June 14, 2012

Jun 14, 2012

Went to my second BRS support meeting on Tuesday.  Got a lot of information out of this one. Last month there was a post-op who monopolized the meeting. She was very nice and it was great to see how happy she was.

I am trying to implement some of the changes required post-op now; like not drinking with my meals, eating protein first.

I need to be mindful of when I my stomach hungry and not when my head says I am. Listening to my head is what got me here.

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