Missing in Blogging

Nov 16, 2010

It has been some time since I last posted.

It is nothing more then life. There have been a few rough days, and once or twice I was treading water and having to keep my head up.

My oldest son recently deployed to the middle east and until a friend on here really made me exam things I hadn't realized that I had slipped into a bit of a melonchaly over it. That coupled along with the cold, wet, windy, dreary weather was the combination for the perfect depression storm for me. I'm HUGELY effected by the sun and seasons. In the winter I DO tend to slow down and want nothing more then to hibernate for thos cold, long, chilly, bleaky months. hehe Too bad we can't! hehe

I'm alrigt now I have looked at it, I know it for what it is and I'm back on track. I have beem PMSing as well (though no period has started) and that has contributed to my weight being back up to 184 (my lowest has been 181). I'm ok with that. I'm not beating myself up over it. I'm back on track with my eating and back to my deep breathing, yoga, and dog walking.

I have found since losing weight that the cold does sem to just settle in me. Just sit and stay. I hate being cold. I'd rather it be summer and 115 degrees then ever go through winter! I rarely complain about the heat! It's the cold that just sucks the life out of me. Of course, with my mind set on it like that, it would! 

So, away with negative thoughts and welcome positive wonderful thoughts! Back to my daily schedual and eating.

I am taking in food tomorrow to share with my WLS group and I'm TOTALLY excited about it! I hope they love it as much as I do. It is recipes that I've motified or even just created myself. Hopefully it show cases how they can eat low carb breads and healthy meals without giving up taste. I'm hoping they will include them in their pre-op diets to help get ready for their new healthy post-op life.

Wish me luck tomorrow! hehe I could be crazy and just be the only one that likes these things. heheh Wouldn't be the first time. I did have my nails done for the occasion! WOOT! hehe Nice and coppery colored. I love it!!! 

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