sweet_pita
2 years out !
Mar 13, 2011
well time flies when you are having fun I guess.........
It has been 2 years since I had my VSG done in the states (covered by ohip then).
I reached my goal with in a year and stayed the same weight. Never over the goal weight usually a few pounds under - so 164-169 the whole year.
I still have lots of restriction , I pay attention to what I eat : always protein first , never drink and eat.
I still do Pilates once a week and spinning / ski once a week.
I am thinking a tummy tuck but not sure if I feel like another surgery.
Life is good :-)
1 comment
It has been 2 years since I had my VSG done in the states (covered by ohip then).
I reached my goal with in a year and stayed the same weight. Never over the goal weight usually a few pounds under - so 164-169 the whole year.
I still have lots of restriction , I pay attention to what I eat : always protein first , never drink and eat.
I still do Pilates once a week and spinning / ski once a week.
I am thinking a tummy tuck but not sure if I feel like another surgery.
Life is good :-)
1 year out
Mar 12, 2010
12/03/2009 Starting weight 294
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
12/01/2010 173 (-3 pounds)
14/202/2010 170(-3 pounds)
14/03/2010 169 (-1)
Goal reached March 06 , 2010
0 comments
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
12/01/2010 173 (-3 pounds)
14/202/2010 170(-3 pounds)
14/03/2010 169 (-1)
Goal reached March 06 , 2010
GOOOOOOOOOAAAAAAAAAALLLLLLLLL
Mar 05, 2010
That is it :-) All I wanted to write !
Goal reached :)
2 comments
Goal reached :)
11 months breakdown
Feb 14, 2010
12/03/2009 Starting weight 294
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
12/01/2010 173 (-3 pounds)
14/202/2010 170(-3 pounds)
slow slow month............so close to the end only 1 to go:-)
I am now a size M/L in tops and 10-8 jeans. (down from 2XL and 22...)
2 comments
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
12/01/2010 173 (-3 pounds)
14/202/2010 170(-3 pounds)
slow slow month............so close to the end only 1 to go:-)
I am now a size M/L in tops and 10-8 jeans. (down from 2XL and 22...)
10 months breakdown
Jan 12, 2010
12/03/2009 Starting weight 294
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
12/01/2010 173 (-3 pounds)
slow slow month............so close to the end only 4 to go:-)
I am now a size L-M in tops and 10 jeans. (down from 2XL and 22...)
0 comments
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
12/01/2010 173 (-3 pounds)
slow slow month............so close to the end only 4 to go:-)
I am now a size L-M in tops and 10 jeans. (down from 2XL and 22...)
9 months breakdown
Dec 15, 2009
12/03/2009 Starting weight 294
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
0 comments
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
15/12/2009 176 (-8 pounds)
8 months break down
Nov 13, 2009
12/03/2009 Starting weight 294
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
0 comments
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
13/11/2009 184 (-5 pounds)
weight breakdown
Nov 01, 2009
12/03/2009 Starting weight 294
13/04/2009 264 ( - 30 pounds)
13/05/2009 249 ( - 15 pounds)
16/06/2009 234 ( - 15 pounds)
13/07/2009 220 ( -14 pounds)
12/08/2009 210 ( -10 pounds)
07/09/20009 202 ( -8 pounds)
13/10/2009 189 (-13 pounds)
mmmmmm looks like the last 20 are going to take a while :-)
