8 Weeks Out

Dec 24, 2008

Hey Everyone - Yesterday I had my 4 week check up and I am down 47 lbs with a total percent of 13% of my weight lost.

I need to do better with more exercise and drink more water. I need to increase my protein. Other then that I am doing well.
I had to get blood work done also. I go back in 3 months and I am hoping to lose 30 more lbs by then.

Merry Christmas everyone!

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About Me
Seattle, WA
Location
32.1
BMI
RNY
Surgery
10/29/2008
Surgery Date
Nov 04, 2007
Member Since

Before & After
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Friends 27

Latest Blog 17
Wednesday the 29th is the big day!
Three weeks & counting
One month till my surgery

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