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My first fast for Spiritualness - Today, I am embarking on a 2 day spiritual fast. I have never fasted before for that reason. Of course, I fasted prior to my surgery and afterwards, but that was not to get clos...

Got off track - Hello, everyone it is has been awhile since I have posted anything. I went through a rough patch, but by the grace of God I came through. I graduated last December with my maste...

It's Been Awhile - It has been a long time since I posted anything. I have been busy living life. I find myself getting out of the house more and being social. On June 18, I went to Houston to partic...

Congratulatons! It feels wonderful doesn't it?

Week in Review - Well, I did pretty good this week.  I lost my goal of 2lbs despite the fact that I was on period and craving carbs!  I did give in a little but not too much.  I did not exercise as...

Getting back on Track - Hola OH family, it has been awhile since I posted.  I have had a derailment on the weight loss track.  Old eating habits have returned and my weight loss has come to a stand still....