sweetpotato1959 posted a comment 2 months ago
Yes, overcome "mindless eating" by activity. The focus must be...

sweetpotato1959 posted a comment 2 months, 1 week ago
Good Job!

sweetpotato1959 posted a comment 2 months, 1 week ago
Yes everyone needs to be able to track on some level.. My Dr...

sweetpotato1959 posted a comment 3 months, 1 week ago
bvw34, Coming forward telling of your crisis and giving any...

sweetpotato1959 posted a comment 1 year ago
Exactly! WEight loss takes much hard work, consistency and...

sweetpotato1959 posted a comment 1 year, 6 months ago
Spot on ! I was very blessed, on low number of meds, and...

sweetpotato1959 posted a comment 2 years, 9 months ago
Make copies of all your surgeons instructions. keep a copy in a file,...

sweetpotato1959 posted a comment 2 years, 9 months ago
Sounds like hidden fat, and or chronic air swallowing. I had the...

sweetpotato1959 posted a comment 2 years, 12 months ago
CUT the CARBS, increase the protein... B vitamins may be low,...

sweetpotato1959 posted a comment 2 years, 12 months ago
Probably iron deficient.. look at color of your mucus membranes.....

sweetpotato1959 posted a comment 3 years ago
Hang in there! Keep it up you can do it... take care of yourself.

sweetpotato1959 posted a comment 3 years, 1 month ago
It is possible to use with PPI's as described in an sporatic...

sweetpotato1959 posted a comment 3 years, 6 months ago
experience.from post WLS surgery( 23 yrs )...Other essentials to...

sweetpotato1959 posted a comment 3 years, 7 months ago
Yes! Varing foods and combinations is key to meal planning and...

sweetpotato1959 posted a comment 5 years, 4 months ago
Many years ago...i had been sick with some virus, was weak and...

sweetpotato1959 posted a comment 10 years, 2 months ago
It's real easy to put your lower back ...back into alignment. Lie on...
About Me
30.6
BMI
Jan 13, 2011
Member Since

Friends 18

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