Thanksgiving

Nov 26, 2010

Well, It has been 7 weeks since surgery.  I am very happy with the weight loss. I was 212 at home the day of surgery.  This morning I weighed 190.  Was able to eat a small plate at Thanksgiving lunch.  Everything is good.

I think I am not getting enough protien.  Need to work on that.  Also need to work on getting enough water in.  HAve been tired. Need to get my iron checked.  Going next week.  They want me to get my ferretin checked.  Somehow Dr. did not order this test.  oh Well. 

I wish I had had the RNY surgery  in the first place. Still afraid of weight regain.  I know this is the most important time make the right food choices and start good behaviors.

This evening having a hard time with grazing.  Not really wanting something sweet.  Just want to eat.  This I have to still work on. 

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