tammy_t

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One year post-op - It's official. One year after surgery. 180 lbs lost since my heaviest in June '09!! I have lost half of myself!! Still unbelievable. Workout 4-6 times a week... love my new Zumba w...

Six weeks out - Wow. Has it really been six weeks? I am 38 lbs. down from surgery and 72 lbs down from when I started my weight loss journey in June, 2009. Amazing feeling, for sure! Started to bo...

3 weeks out -     It's been three weeks, down 20 lbs. I've been working out every morning on my treadmill with my youngest daughter and she's been a true blessing for me. Keeps me going...I can'...

first day home - Im really sore, have some pains.  I am nausous (sp)and when i breathe in deep, my insides are sore.  Protein shakes are ok, i make them like pudding, easier to get them down in les...

surgery date set - I am finally getting the surgery!! Next thursday.... bypass. I  am excited and nervous and bouncing off the walls.... I am trying to get all the information I can sleep better. Aft...