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Another Year Down - My goodness!  Another year has gone by.  It's now five years since my life changing surgery.  I am still off my blood pressure medication and feeling great.  At least in that respe...

Update on WLS Anniversary - Well, here I am four years later and a lot has changed in my life.  To begin with, I've had two knee surgeries.  It was hard to stay active so my weight has gone back up a bit.  Bu...