ITs a New Day

Aug 12, 2010

Well its a new day and I feel great. I just got in from my morning
walk. I have walked every morning this week and my plan is to
walk again tomorrow but I take Sunday Mornings off now
because its too big of a hassle to come back calm down and
get ready for church
. I had a lot to think about this morning
because on this past Monday my high school classmate killed
herself, leaving behind two small children. This is so sad because
she appeared to be happy. I have no idea why. But I was told
that it was well planned. The Funeral services are private so, that
is it. We need to learn how to HUG HARD  LIVE LIFE  and
Love Long  this is the lesson I get from her tragic death.

Zumba was fun this week. I did not go on Monday because my
husband came home after working out of town so I stay in and
enjoyed the evening with him but I have been to Zumba every
other day this week and I plan to go tonight and Sunday. Saturday
I have a work seminar so I can not go on Saturday.  

I have learn that excuses not to work out will only stop me
from meeting my goal so when I am not working out I feel
like I lost something.

My mom asked me today how much more weight was i 
planning on losing because she feels I am getting to
thin. I told her that I was 20 something pounds away
from my goal but 30 pounds away from my doctors goal
she didnt like that but I want not to be listed overweight so
this is why I am working hard on my goal. I am not losing
the weight fast and I am working out at least two hours 5 to 6
days a week so I will be ok.

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About Me
Columbia, SC
Location
31.2
BMI
Surgery
12/02/2008
Surgery Date
Mar 25, 2007
Member Since

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