Feb 13, 2015
Today is 18 months since my revision surgery. Not much has changed since my last blog entry, so I will make this short. I am still trying to get back to basics and lose my regained weight. Today I weigh 130lbs, and this is totally unacceptable to me. I have maintained my exercise regimen thruout this journey, but have allowed head hunger to rule my eating behaviors, which includes eating simple carbs, grazing all day, and unplanned snacking. I do still use MFP and weigh my food during meal time. So I am now focusing on getting my snacking and mindless eating under control. I have decided to weigh myself daily and hold myself more accountable, even though daily weight changes can throw me into emotional turmoil. For instance, yesterday I weighed 129, and today 130. But it does force me to address why, and act on changing today, not next week. I will post new pics of what I look like today.