Really it's not that bad!

Sep 16, 2009

Day three of my pre-op diet and amazingly enough I am still alive.  My hunger is locked away safely with healthy choices!

So here goes my daily eating agenda:

B: Muscle Milk protein shake (have to add a 1/2 cup of milk because other wise it is thick and I cant seem to get it down with out wanting to hurl....lol)

S: half a banana

L: Muscle Milk protein shake (oh yea incase you were wondering THAT-IS-IT. I get two protein shakes a day and one small meal.)

S: 1/2 cup unsweetened applesauce

D: Groud turkey with cut up onion mixed in, salt and pepper for taste, and then made into a patty and cooked in a skillet! It was so delicious especially when I added a nice salad with some yummy bellpepper and cucumbers! Mmmmmmm mmmmm good!

I also got a walk in tonight with my husband and it felt sooooooooo good!  I feel complete and I am NOT hungry.  Could it be that my mind is actually deciding to work with my body?  If so-----it is about freaking time! 

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