10-20-11

Oct 19, 2011

ohh where to start.....31/2 weeks out,I am not getting in my protein, liquids, and somedays not even my vitamins......
My pouch feels so full I cant take my asthma or allergy meds my depression pills none of them .....its to the point that I am puking back up whole pills... I am weakI only got off the couch once yesterday and slept for like 4 hours which is something I never do....this is not everyday but it has been the past 3 days!!!!! What am I doing wrong??? I need help trying to figure a way to fix this!! I wake up at around 530 and drink a glass of water then have a cup of coffee, next usually a scrabled egg
and then a multi vitamin and a calcuim w/ vit D I walk on my tread mill 17 minutes and after that  the day is just kinda a blur....I cant get much of anything else down the rest of the day.....I always have bottled water but feel soo full its hard to drink it.....My bff says I look really bad, around my are dark and I am soo tired its a chore to just clean the house!!!!! If anyone has any suggestions I will be more thasn happy to hear them ...I am getting in maybe 40 oz of water  around 32 protein....
On the plus side of all this I have for years never went a day without a headache and since this surgery I have not had one at all  ;o) that is amazing I am soo happy about that!!!!! I want to lose this weight and I know I am not getting in the right amounts of anything and all thats doing is messing me up!!! Thanks for reading

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