August 13, 2011

Aug 13, 2011

It's been a month almost since my last update...

I'm at 183 some days, other days I'm at 185.  I weigh daily. I know when I have to get on top of the constipation. I still struggle with the chronic constipation.  I have lost some inches this month however.  I am now comfortably in a size 12 shorts, but some 14s are still to tight. I'm assuming the 14's are missy's.  I'm actually getting comfortable buying 12's and 14's.   

My chronic pain is flared off badly.  I spend a lot of time crying each day. 

I bought a elliptical at a yard sale today. Spent 10 minutes riding it today.  So will make it a habit to work on that each day for a few minutes, until I'm a bit stronger. It uses muscles in ways I'm not used to doing.  Hoping to bump up the weight loss.  I'm so not ashamed of my almost 80 pounds lost in 7 months.  I've been in a plateau for a while. I'll loose a pound here and there, but nothing to be proud of.  

I am proud I haven't given up and started eating junk foods.  Can't even if i tried, as I dump on them.  I hate when I dump. It makes me feel so bad.  

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