I need to eat better and exercise more...

Aug 21, 2016

To be completely honest, I've been in a funk for months. I feel great about what I've done so far and as quickly as it came, it goes away. I'm stalled, again. I have 106 more pounds to lose but I am at my halfway point 9 1/2 months after surgery. My life is hectic again, certain combinations of foods make me very, very sick. I'm always worried about everything and I do mean everything. Pretty much any time I eat, I've fallen back into the I feel guilty cirlce. Everyone says they are so proud of me and that this journey has been hard, I can't seem to be proud of myself. I feel like I should be losing weight faster, like I need to do more. I have medical restrictions that make activity difficult and painful. I'm moving again for the 3rd time in a little over a year. I'm hoping that the new place will make things easier as far as cooking and prepping. There is a lot more space for it. I'm fighting just to be happy every day and I'm on so much mediation already that I don't know that the medication could be slowing down the weight loss as well. I've been treated for PTSD and I'm sleeping through the night now, so maybe that will help as well. I'm lonely here, I need more friends that are like me, that want to go out and actually want to do something physically active. Well....I just needed to vent, I suppose. Any advice or responses welcomed. 

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About Me
Wilmington, NC,
Location
40.9
BMI
VSG
Surgery
11/12/2015
Surgery Date
Jul 02, 2015
Member Since

Friends 7

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