Tiki3211

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It's been a year since my surgery and I have been at a stand still for about 3 months now.  I've lost 85 lbs but still have 20 more to go until I reach my goal weight.  I'm struggling to make this happen.  Does anyone have a trick to kick start the pro

After six weeks my stall has finally broke.  Come to find out I wasn't eating enough calories for the number of months out of surgery 6 1/2 and the amount of exercise I was doing, but after 72 lbs. it's moving slow now.  I am ok with this now.  I feel

I am 6 1/2 months out of surgery, weight loss is now 72 lbs, but for those who have yet to experience the looooonnnng stall, I hope this helps.  About 5 weeks ago I stalled, and stalled, and stalle...

I'm 5 1/2 months out of surgery.  All was going well up until about 3 weeks ago when I hit a stall.  I'm down 65 lbs. and have an additional 50 to loose, but am about to go nuts with this stall.  Any suggestions on how to break the stall and continue m

I'm scared.  I gained a couple of pounds..is this normal or am I doing something wrong.  I'm sticking to the program too.  Please help...what's going on?

Yesterday was my first day of soft foods. Breakfast, lunch and dinner went pretty uneventful until around 8:30 pm. It began with severe pain in my stomach it continued for 2 hours at which I called my doctor and he told me I was having spasms. He in

What does everyone think about the vitamin patches?

I'm having trouble getting in my required 64 oz. Of liquid.  Any suggestions?

What exactly can I expect immediately following surgery?  Honesty please.