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Still no meat? - Hello Everyone:  Just wondering if anyone else has issues with meat.  I had my VSG one and a half years ago and still cannot tolerate meat.  I find it so hard to get enough protein...

smallisland update! - Just wanted to let everyone know, she is doing well and will be discharged and on her way home this afternoon!  

Angel Duty.....Update on smallisland - Hello folks:  Just letting you know smallisland's surgery went well today, but she is having problems urinating,  her doctor is thinking about putting in a catheter, her heart r...

Please join me in wishing smallisland all the best - Sue, I wish you all the best tomorrow as you begin your new journey!  Try and get some sleep tonight! I will keep everyone posted, once I hear how she's doing!  

Reflecting on the many changes over the past year, - Friday October 25th, was my one year anniversary since I had my WLS and what a difference it has made in my life....I no longer "JUST EXIST" I am "LIVING AGAIN!"  Good Bye 500's...

Ideas...I need a subsitute - Hello everyone! I'm looking for ideas for something to mix with tuna, or chicken salad and also put on a garden salad since dressings and mayo doesn't sit well, and I find t...

Welcome to the bench Undertall!! - Hi everyone, I just wanted to let you know, it's time to slide on over and welcome Undertall to the bench! She's up and moving, and doing great!  

Please join me in wishing Undertall, all the best - Wishing you all the best in your travels and in surgery tomorrow! I will be thinking about you!!

Recipe for Acid Reflux Smoothie - This recipe was given to me, l don't need it myself for acid reflux, but it sure sounds good so I wanted to share! 1 cup of pineapple chunks 1 banana 1/2 cup greek y...

Home recovering...thanks everyone! - I would just like to thank everyone who sent best wishes, care and concern my way over the past few weeks when l was struggling with more gall bladder problems. Your support mea...

Vomitting yellow bile and some stomach pain - I am just wondering if anyone else has had this problem or what kind of suggestions you might have for me. The past few days I have had some stomach pain, followed by vomiti...

Upper Arms...Ugh! - Just wondering if anyone else has issues with large flabby upper arms since weight loss, mine have got to be the worst ever!!  I know they sell support stockings, but is the...

You are so pretty Lisa! Thanks for sharing your pictures!

Looking For Advice, Suggestions Or Ideas...... - I haven't posted in awhile, but I'm just looking for any advice anyone might have to help me out.  I have still been issues with so many food intolerances, namely tuna, salm...

Guelph tomorrow...anyone? - Just wondering if anyone else is going to Guelph tomorrow, we may just meet up with each other if you are.  I have an appointment in the morning!

Update on Dar_Mab .....doing my angel duty! - I heard from Dar_Mab she's doing well and sitting up in a chair this morning :-) Her surgery was over 3 hours, they removed her gall bladder at the same time. Let's keep...

Let's show Dar_Mab some love, shes going for surge - Wishing you all the best in the morning Dar_Mab. Your in my thoughts and prayers!  I will update everyone when I hear how she's doing 

Has anyone been precribed Stemetil? - I am still having a lot of difficulties with vomiting and nausea at a little over 3 months. There is many foods I cannot tolerate still, at this point and my family doctor g...

Believe.... - Believe everything good is possible...... Believe in your dreams...... Believe in people....... Believe in love..... But most of all believe in YOURSELF!!

IF..... - IF, you don't go after something you really want, you will never have it. IF, you don't ask a question, you will never know the answer. IF, you don't step forward, you w...

Sharing Some Victories!! - I'm so excited to report that I have met one of my personal goals!  I have now lost 155 lbs!  It feels so good reaching something l thought I never would, I still have a lon...

Anyone going to Guelph Clinic tomorrow? - I will be there in the afternoon .......

Protein Question....... -  I was wondering if using up my vanilla opti-fast in smoothies or whatever would be the same as buying/ using protein powder? I'm looking for advice on would you use it or n...

Has anyone experienced...... - When I was re-admitted to the hospital for dehydration, I was put back on lovenox injections. One of the spots was really tender and bruised and you could feel kind of a kno...

First 100 lbs gone! - Almost forgot to mention, when I was admitted to the hospital l was weighed and I have lost 106 lbs so far and it feels great  :-)  I was 4 weeks post op last Thrusday! ...