timmyc

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I started my weight loss on 5/24/12. Had my surgery on 6/19/12. I have lost 85 lbs in that time. I have no more pain in my body. Took 10 inches off my waist.m I am very proud of myself for this. It was so easy when I followed the plan. I was told last week  by my surgeon I was a year ahead of schedule . YES YES AND YES

Had my surgery on 6/19/12. To be honest except for the food I feel like nothing happened. YES

Great recipe here.

28 oz crushed tomato

14 oz chic broth

1 cup 1/2&1/2 fat free
10 fresh Basil leaves
Black pepper to taste
Onion powder to taste

Mix together simmer for 15 min

OMG