timsdanni
Oct 14
Oct 13, 2009
getting ready for Tim to leave in the next 10-20 days - know what I have to do and that is be organized and keep it together - starting to slid back toward body for life for woman - start school 2 Nov - will have Rach in childcare 3 mornings a week so I MUST take time to do school work them and the other 2 mornings we will go to the gym and do water aerobics (well I will do deep water water aerobics and she will go to childcare) that is 5 mornings a week that I have stuff to do after I get the boys off for school - other than eat and mope, in the past when Tim has been gone my goals have always been first to lose weight second to stay mentally healthy - working it the other way around this time - must stay mentally healthy, active, eating right and interacting with other people on a reg basis and that should lead to me losing weight or at least doing some awesome muscle building and maitiancementally -
I need to have a schedule - schedule times to concentrate on being a good mommy, on being a student, on taking time to take care of me - pedis and manis are in the budget for this deployment for sure - I will be good to myself by making sure I eat well (limit junk carbs - increase healthy/smart carbs - get enough protein and water) and that I get some exercise EVERY SINGLE DAY to keep up my metal health - taking time to play with my kids, visit with my friends, explore the east coast and just generally be a busy active person - I function so well that way :)
physically-
I would love to drop 50 pounds - that would put me 160 or so - way lower than I have ever been in my life - but more importantly I want to put on enough muscle and lose enough fat that I have to replace all my clothes LOL and be super ready for plastics when I finish my degree and Rach weans - will it happen I don't know - I do not know with it not being my top priority if I will invest enough metal energy into my health to make that much of a difference - I would love for it to - we will see where I am this time next year
so for now that includes deep water aerobics 2 times a week, E 4 to 6 times a week, weights at LEAST 3 days a week and walking K to and from school a total of 8 times per week - that gives me 2 slacker/opps we are running late days LOL
I KNOW that being active will help me be at my best -mentally and physically
ok maybe I just typed a metal circle but there it is - written goals for the next 12 months
oh I also want to get back to reading my scriptures (Tim got me a really nice whole bible in a year one) and living within the budget - I can't do much to make deployment nicer for Tim but I can make sure he comes home to a sane wife (as sane as I ever was ) and that we are out of debt- or close to it van payed off at least and that he can see I am working hard on my degree so we can afford to live when we get out of the army while he goes to school
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About Me
Ft Stewart, GA
Location
34.9
BMI
Surgery
03/13/2006
Surgery Date
Jun 22, 2005
Member Since
