Nov 16th - getting my groove on

Nov 15, 2009

I am feeling pretty good - am getting the whole single mom thing functioning - Debbi came out last weekend and that helped boost me way up emotionally. Then Bender got on the boards and had lost 11 pounds last week -if she can do it so can I!!! was up 5 from the bottom of my bounce zone when I started down to -2 this am - tracking everything in fitday - finally figured out a good trick for me - plan my meals for the next day onpaper then enter them all into fitday- adjust to my liking and then zero it all out - then as I eat the next day all i have to do is add the amount istead of hunting for what I ate

today it's 10:30 and I am on my 3rd snack/meal - protien shake, luna bar, now shirmp and cocktail sauce - walked 30 mins and then nursed for a good 20 after just having my shake so I was STARVING and shaky  - swapped my high fiber bar for the luna bar. and grabbed my shrimp suppose to be eaten at 11 now - I ate part of them but got full -will keep munching - I am defintally feeling mr pouch better - love that restriction feeling

have my first asignment done today - waiting for Tim to get on line - should be any min so I don't want to start the next one yet - it is fairly involved- I am loving school and but find myself getting upset over anything under 100% so I am TRYING to adjust with a goal of 95% I am at 96 in one class and 98 in the other.

life is good - love what you do and do what you love

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