tjroberts155

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Not sure why the blog isn't working but so far so good.. tj

July 1st, 69 lbs lighter -  

3 Months post up today down 63 lbs wow - I was pleasantly surprised by my weight loss this week.  Keeping the weigh ins to once a week was a great move.  Keeping my meals as protein and my snacks as vegetables is a nic...

week 10 & 11 56.5 lbs down - Didn't have a chance to blog last week, end of school year juggling the kids. I have gotten some interesting responses from my new body.  I have had several people not recog...

week 9, two months +1 day down 49 - Wow when I look at the title above I am so happy at the accomplishments.  But I must admit this was not a good week for me. My work out went great, but i had three days wher...

Week 8-- 80 lbs to goal - This week brought some interesting things including hunger.  It least I think it is hunger.  I went to bed 3 days feeling hungry but knowing I had eaten enough.  I was tempted b...

week 7- getting a rhythm down 41.5 - Exciting week last week.  As I am getting rhythm on my eating and exercise.  So one week exercise is intense averaging 1000 calorie burn 5 days a week, the other is just simple ...

week 6 down 36.5 lbs - Last week was a great week... I am getting a rhythm to my life plan.  The plan of eating protein at each meal and vegetables at each snack keeps me satisfied.  It is still hard ...

You are so inspiring to me tj

week 5 Down 30 lbs+ yeah - This was a great week.  I am back to full physical activity.  I had a fabulous walk workout of 7.4 miles loved it.  Burned over 1000 calories a day for 4 days this week.  Awesom...