Frustrated!!!!!

Nov 02, 2010

Hey Friends,
I'm frustrated! I am 7 months post op I am down from 235 to 155.  I have come to a complete plateau and I have 25lbs to go before I reach my goal weight.  I know that I have been eating the wrong things but it's just like I have forgotten exactly what I should be doing. Can anyone give me any ideas on what to eat on a daily basis so that I can get back on track?  Thanks Friends.

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