I posted a few months ago. I am getting way too comfortable with just Carbmaster yogurt (60 calories for 6 oz.) with 1/2 cup of berries, 1/2 cup slivered almonds twice a day--maybe a pack of Austen peanut butter crackers mid-day and that's it. All I
Hello to everyone.
Just having kind of a bad day. I have had issues with my spine and my eyesight this year. Eyes are finally getting better after cataract surgery, laser "tweaking", and then PRK. Spine is deteriorating and I have herniated
Well April, 2017 was my tenth anniversary since my RNY in New Dehli, India. I am at 109 pounds and top weight was around 270. I wear a size 4 petite. I turned 66 on May 2nd.
I wish I could say everything is wonderful. But I lost my husband
I am eight years out from surgery. While I have always had to be very selective about what I eat, it is getting harder and harder for me to get nutrients in.
I live on yogurt, cottage cheese and fresh fruit, and canned soup pretty much 7 days
HI TO EVERYONE
I haven't been on here in a very long while. I am still sustaining 150 pound weight loss but have been having food issues for the last two years. I suspect a lot of it is due to stress: my husband died of cancer 19 months ago