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This past year has seen a lot of changes in my life.  I lost Bill to cancer on October 5, 2013.  We were married 44 years, two months and nine days.  Although it has been over 7 years, I still grie...

I posted a few months ago. I am getting way too comfortable with just Carbmaster yogurt (60 calories for 6 oz.) with 1/2 cup of berries, 1/2 cup slivered almonds twice a day--maybe a pack of Austen peanut butter crackers mid-day and that's it. All I

Hello to everyone.

Just having kind of a bad day. I have had issues with my spine and my eyesight this year. Eyes are finally getting better after cataract surgery, laser "tweaking", and then PRK. Spine is deteriorating and I have herniated

Well April, 2017 was my tenth anniversary since my RNY in New Dehli, India. I am at 109 pounds and top weight was around 270. I wear a size 4 petite. I turned 66 on May 2nd.

I wish I could say everything is wonderful. But I lost my husband

I am eight years out from surgery.  While I have always had to be very selective about what I eat, it is getting harder and harder for me to get nutrients in.

I live on yogurt, cottage cheese and fresh fruit, and canned soup pretty much 7 days

HI TO EVERYONE

I haven't been on here in a very long while.  I am still sustaining 150 pound weight loss but have been having food issues for the last two years.  I suspect a lot of it is due to stress:  my husband died of cancer 19 months ago