trinoc posted a discussion topic 9 years, 11 months ago
For Vets - especially those that have been around - Just curious - do you remember who the people were, on here, that you found yourself paying most attention to, taking their advice, agreeing with, or just in general being motivate...

trinoc posted a discussion topic 9 years, 11 months ago
NSV - Guess what showed up at my house today! - Collarbones!  I've missed them.  

trinoc posted a discussion topic 9 years, 12 months ago
Because everyone deserves their own post on this.. - I no longer weight two hundred ANYTHING! 

trinoc posted a discussion topic 10 years ago
Ladies - exercise during your cycle - Are you fatigued more easily?  Out of breath?  I've noticed that during my cycle exercise is MUCH more challenging and I'm wondering if this is in my head or if it's physiological....

trinoc posted a discussion topic 10 years ago
Question for those eating super high protein - Those of you who eat 100 g a day or more...how do you do this?  Does it include shakes or is this food only?  I'm consistently getting over 60 g but that includes at least one shak...

trinoc posted a discussion topic 10 years ago
Still so much to learn about myself - I'll be 3 months out on Monday and I'm still discovering things about myself.  This week I've been fighting head hunger like crazy.  I mean, all day every day it's been a beast.  I...

trinoc posted a discussion topic 10 years ago
Do you drink when you feel full? - I had lunch almost 4 hours ago.  I'm now drinking some protein coffee but still feel full from lunch.  Do you drink even if you have a full feeling or is that also a no-no?

trinoc posted a discussion topic 10 years ago
Exercise - It's key for me - I've noticed it.  Now I have to commit.  My weight loss since surgery has been great.  Absolutely no complaints.  BUT, when I add in exercise, there's just no stopping the loss and...

trinoc posted a discussion topic 10 years ago
I wonder if MFP is improving exercise calories? - Or was I just always overestimating my work?I've been doing treadmill work and my calories logged on it, MFP, and 2 other independent internet sites for verification all agree with...

trinoc posted a discussion topic 10 years, 1 month ago
What constitutes a "lightweight"? - Just curious.  :-)

trinoc posted a discussion topic 10 years, 1 month ago
Ladies - Cheap Bras? - I just had my daughter take my "almost" 2 month out pictures and apparently I really, really, REALLY need new bras...  I hate that!  They're SO expensive and I know they aren't goi...

trinoc posted a discussion topic 10 years, 1 month ago
Lopsided Fat?! - OK, so I know that often women have a breast that is larger than the other.  But did any of you have fat that was lopsided elsewhere on your body?  I'm now lopsided enough that my ...

trinoc posted a discussion topic 10 years, 1 month ago
Night Shifts? - Anyone have to work them?  I'm a chemist and I work 12 hr shifts, 2 weeks on nights and 2 weeks on days, ad nauseam.  I'm finding it really hard to figure out meal timing.  It isn'...

trinoc posted a discussion topic 10 years, 1 month ago
"official" weigh ins? - How often do you weigh in?  Do you have a day that is your "official" weight or do you log the lowest number you see or do you log a new weight on a daily (or everytime you weigh) ...

trinoc posted a discussion topic 10 years, 1 month ago
Why are we, women in particular, so hard on others - And so nasty in this harshness? I've read a couple of separate posts today about being judgmental (post WLS) about what others eat.  In particular, what obese people eat...or what...

trinoc posted a discussion topic 10 years, 1 month ago
Trivial problem but looking for tips - Do you all have any amazing tips on keeping food warm?  Are you making multiple trips to the microwave or just suffering the room temp food.  I have to eat so slowly that I've not ...

trinoc posted a discussion topic 10 years, 1 month ago
First "true" NSV - I'm a size smaller than I figured I was!  My surgeon's office/support group system runs a clothing swap so that we don't have to shell out so much money as we shrink.  We call the ...

trinoc posted a discussion topic 10 years, 1 month ago
Bought a treadmill today - So, my husband asked me to go look for mattresses.  We're walling off a portion of our basement for a guest room and it needs a bed.  After going to all of the mattress outlet type...

trinoc posted a discussion topic 10 years, 2 months ago
One Month Post Op Checkup - It went well!  Down 26 lbs - they said I've lost at the rate of someone 6 weeks out so I'm happy about that.I've been given the go ahead to move on to full food diet.  I'm so happy...

trinoc posted a discussion topic 10 years, 2 months ago
My first food NSV - This is a big one for me since my biggest issue to conquer is not, in fact, my weight but my mindset when it comes to feeding me.This morning I was getting ready to fix my breakfas...

trinoc posted a discussion topic 10 years, 2 months ago
Whole food pasta alternative - This might not be everyone's cup of tea but thought I'd share, anyway.  My husband is Italian and so every Sunday is "gravy" day.  Yesterday he made his Sunday gravy (marinara - he...

trinoc posted a discussion topic 10 years, 2 months ago
Is this how restriction feels? - I'm 2 weeks post op tomorrow.  I've been very diligent in weighing or measuring everything that I eat because I knew that nerves were cut and I might not truly know when I was fini...

trinoc posted a discussion topic 10 years, 2 months ago
I must be feeling better! - I know that each day is a little better but today I cleaned out our chicken coop, checked up on the hens, and walked our little bit of property to see what was going on.  Checked t...

trinoc posted a discussion topic 10 years, 2 months ago
Fiber - do you supplement? - I'm almost 2 weeks out and notice that this high protein diet has almost 0 fiber.  I was wondering how many of you take fiber supplements?  Did you take them early on and stop once...

trinoc posted a discussion topic 10 years, 3 months ago
white coating on tongue?!?! - I have a clinic appointment tomorrow but thought I'd ask in the meantime. I just went to shower and brush my teeth and I have a white tongue. Super white right in the middle. It do...
About Me
TN
Location
22.5
BMI
VSG
Surgery
01/14/2014
Surgery Date
Aug 16, 2013
Member Since

Friends 9

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