twinningham
twinningham posted a discussion topic 11 years, 12 months ago
Finished the 5 Day Pouch Tesy - Sorry for the delay in writing this post. I painted on my all day on Saturday and Sunday was busy too.
It was Friday 4/27 and it was the last day on the 5 day pouch test. I ...
twinningham posted a discussion topic 11 years, 12 months ago
Day 5 of 5 Day Pouch Test - It's Friday 4/27 and I will have to be quick very busy at work this morning. Another good workout and then I weight in at 166 LBS. that is 14 lbs down for the week but I think so...
twinningham posted a discussion topic 12 years ago
Day 4 of 5 Day Pouch Test - It's Thursday 4/26 and I have completed 3 days on the 5 day pouch test. I had another great workout this morning. Then I weight in at 168.5 lbs. That is up .5 lbs from yesterday. ...
twinningham posted a discussion topic 12 years ago
Day 3 of 5 Day Pouch Test - It's Wednesday 4/25 and I have completed 2 days of the 5 day pouch test. Had a great workout for 65 minutes this morning then I had my protein shake and coffee. I weight in at 168...
twinningham posted a discussion topic 12 years ago
Day 2 of 5 Day Pouch Test - It's Tuesday 4/24 and I completed day 1 of the 5 day pouch test. Some people will not believe this and say I am making this up but when I got on the scale this morning(after worki...
twinningham posted a discussion topic 12 years ago
Day 1 of 5 Day Pouch Test - It's Monday 4/23 and I am starting the 5 Day Pouch Test. I weight in at 180 lbs. I have gained 13 ibis from my total loss of 167 lbs.
So today is liquid Protein. My goal is t...
twinningham posted a discussion topic 12 years ago
Abdominal Cramping lasting an hour - Hey gang,
Last night after dinner my abdomen started cramping all the way across. It hurt so bad I was sweating. At first thought I ate to much at dinner but I have never expe...
twinningham added a goal 12 years ago
lose 167ibs