ok ok ok

Jul 29, 2010

ok so you guys were right, last week i only lost 1lb and was sooo upset mainly because i following directions to a T. So this week I've lost 4.4lbs bringing me to 40lbs postop. For some reason my ticker only shows my first weight indicated and no the weight i gained back when dr V had to postpone my surgery.During that time I realized that i did look to food for comfort because i was eating all the time and not really caring about what I ate. I had gained every pound i originally lost CRAAAZY!!! So on June 18th I was 295 now I'm 255 so happy haven't seen those numbers in years.  Last week was an epiphany for me thats when i posted those pics in the black. i finally saw significant weight loss. I am working hard hitting that gym no less that 3days a week for n less than 1hr.

on another note i don't feel physically well today, went to the dr yesterday and I have an ear infection and upper respiratory infection, ya me NOT. hopefully my throat will feel better soon I can't stand to drink anything it is soo painful.

Next week i will be on a mad crazy grind hitting the gym early in the morning since yesterday was the last day of Summer School no work for 3 whole weeks HOOORAY and 3 days in the evening. make it a GREAT day ALL

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