uscvicky

Send Message

Block

Add Friend

So I had surgery August 2017- and so far have lost 50lbs. I am concerned that I’ve lost zero pounds since January 2018. That’s 5 months yo-yoing between 220-225 lbs. My goal is 170lbs. I have incorporated working out 4-5 times a week in a kickboxi

so i had surgery August 2017- and so far have lost 50lbs. I  concerned that I’ve lost zero pounds since January 2018. That’s 5 months yo-yoing between 220-225 lbs. my goal is 180lbs. I have incorpo...

So, I’m 7 months into my surgery and weight had been slowly coming off. I am now stuck. I drink water and have my daily protein but no change of weight. I’m even working out 4 times a week. What do...

So I’m six weeks into my surgery and at first the weight was coming off fast. Now I am hovering over the same weight for days. I’ve incorporated exercise- is this part of the process?

So it’s bee. A month and 2 weeks since Inhad my surgery. The first weeks the pounds melted off, but now it’s been little to nothing. I want to continue using this tool and making strides towards we...

So I am at my two week post surgery tomorrow 8/23/17... my loss since surgery and the two weeks prior (on protein shakes) has me down 24lbs. At what rate will the pounds shed off? Should I see poun...

I'm a week into my surgery and on the clear liquids and protein shakes. I'm over the taste of the protein shakes and don't feel fulfilled with the liquids I'm drinking. What should I do? 

I am home now and working on keeping up with the clear liquids and protein shakes. Did anyone have difficulty having the necessary amount of protein shakes this first week

Hello! So I've been dealing with being chubby, heavy all my life. At one point I did lose weight through 6 days of three hours at the gym and weight watchers. The weight came off for 2 years but th...