Less than a week away is my surgery

Jun 30, 2009

I have been on my liquid diet for over a week now. I am amazed at how much free time I have. I am not cookin or eating. I have lots of free time!

And with that realization I also realized that I ate alot just to fill up the time. To cover up my feelings too. It was like a ritual, Everyday I would come home from work at 9 and then find something to eat and sit in front of the tv. ANd I would eat all night. Just fillo my face. Thats when I wasnt dieting.

The good thing with the liquid diet is I m not obsessing over food. On regualr diets, i do that.

SO, now i have to learn to deal with my feelings. ANd there are so many of them. SHeesh!

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