Can't believe it is almost my 4 yr anniversary!

May 31, 2013

I think of all the living I have accomplished in the last 4 years and how a lot of it may not have happened without the surgery.  In 2012 I finally went through back surgery.  That was a major stepping stone.  I haven't gained and in fact am 15 pounds below  the goal set by my surgeon.  My visit this year was fine, all my blood work was normal.  The doctor was pleased, as was I.  Staying on track is so automatic now.  I've been thinking of helping others who may be having problems staying the course.  But would anyone listen?  I guess the thing to do is attempt it and see where it goes.

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