veronica928
lost the weight now what??
Feb 21, 2012
i just need help with tips as to what to keep eating... any ideas?? I feel like im getting off track lost vision 
and i hate to lose what ive worked soo hard to lose!!!
any ideas? new foods??ways to not eat or crave what im not suppose to eat?? please help!!
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and i hate to lose what ive worked soo hard to lose!!!any ideas? new foods??ways to not eat or crave what im not suppose to eat?? please help!!
planning for tummy tuck and more???
May 27, 2011
HELLO EVERYONE
, I AM CONSIDERING HAVING A TUMMMY TUCK & BOOB JOB AND I NEEDED AND WANTED INSIGHTS AS TO HOW TO PLAN IT, WHAT I NEED, SUGGESTIONS, STORIES, EXPERIENCES, RECOMMENDATIONS ECT ECT. 
ANOTHER THING IS THAT I WEIGH 190 POUNDS FROM 280 ;IF THAT IS ENOUGH WEIGHT TO HAVE LOST TO GET THE TUMMY TUCK??IM DOUBTING MYSELF IF IM STILL TOO FAT FOR THE SURGERY!!! 
OR IF I NEED TO LOSE MORE WEIGHT?? ANY OTHER IDEAS?? LET ME KNOW WILL BE GLAD TO HEAR FORM YOU!!! THANKS!!
OMG!! i havent lost a singel pound since May!!!
Jun 28, 2010
HI THERE EVERYONE I HAVENT LOST ANY WEIGHT SINCE MAY AND IM TOTALLY DISCOURAGED!! 
SAD 
AND FEEL IM ABOUT TO LOSE MY MIND IF I DONT SEE THAT SCALE MOVE DOWN!!! AGAIN!!! IVE LOST 103LBS GAINED 3LBS NOW IM STRUGGLING TO LOSE EVEN THOSE 3LBS!!! I WORK OUT JOG IN THE AM AND GYM IN THE EVENING AND I STOPPED THE GYM I CANT PAY IT ANYMORE ESPECIALLY SINCE I DONT HAVE THE ENERGY TO KEEP ON DOING THIS, I FEEL SOO DISGUSTED WITH MYSELF
. I HOPE THIS ISNT THE END OF MY LOSING WEIGHT SINCE I HAVE LIKE 40 TO 50LBS TO GO. I HAVE HEARD ALOT ABOUT CARBS MAYBE THAT COULD BE THE PROBLEM i DONT UNDERSTAND IT AT ALL!! ABOUT GOOD CARBS AND BAD ONES UGGGHHHH!! CAN ANYONE HELP OR GIVE ME ANY TYPE OF INFO THAT CAN HELP ME TO START LOSING AGAIN????? I DID GO BACK AND DID THE 5 DAY POUCH TEST BUT I DONT THINK IM EATING THAT MUCH. IM STRESSING NOW AND EATING MORE OUT OF ANXIETY AND I HATE IT CUZ IM NOT EVEN HUNGRY !! IM DESPERATE AND NEED HELP 
I KNOW ITS BAD FOR ME TO STOP TRYING MAYBE I JUST NEED TO GO AT THIS A DIFFRENT WAY AND THATS WHY IM HERE ASKING FOR THE ADVICE. PLEASE HELP
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SAD AND FEEL IM ABOUT TO LOSE MY MIND IF I DONT SEE THAT SCALE MOVE DOWN!!! AGAIN!!! IVE LOST 103LBS GAINED 3LBS NOW IM STRUGGLING TO LOSE EVEN THOSE 3LBS!!! I WORK OUT JOG IN THE AM AND GYM IN THE EVENING AND I STOPPED THE GYM I CANT PAY IT ANYMORE ESPECIALLY SINCE I DONT HAVE THE ENERGY TO KEEP ON DOING THIS, I FEEL SOO DISGUSTED WITH MYSELF. I HOPE THIS ISNT THE END OF MY LOSING WEIGHT SINCE I HAVE LIKE 40 TO 50LBS TO GO. I HAVE HEARD ALOT ABOUT CARBS MAYBE THAT COULD BE THE PROBLEM i DONT UNDERSTAND IT AT ALL!! ABOUT GOOD CARBS AND BAD ONES UGGGHHHH!! CAN ANYONE HELP OR GIVE ME ANY TYPE OF INFO THAT CAN HELP ME TO START LOSING AGAIN????? I DID GO BACK AND DID THE 5 DAY POUCH TEST BUT I DONT THINK IM EATING THAT MUCH. IM STRESSING NOW AND EATING MORE OUT OF ANXIETY AND I HATE IT CUZ IM NOT EVEN HUNGRY !! IM DESPERATE AND NEED HELP I KNOW ITS BAD FOR ME TO STOP TRYING MAYBE I JUST NEED TO GO AT THIS A DIFFRENT WAY AND THATS WHY IM HERE ASKING FOR THE ADVICE. PLEASE HELP
100 lbs lost as of today!!
May 04, 2010
Ive been strugling to lose these 3lbs but today I got on the scale and saw ive done it!!! lost 3 lbs!! which means today I officialy lost 100 lbs in total !! yay!! i am soo happy.
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3 more lbs to have lost 100!!!
Apr 25, 2010
I need to lose 3 more lbs to have lost 100lbs!!
I am hoping to get rid of these few lbs this week!!! Wow I cant even believe it!!! I am soo happy soo proud of myself and Thankful to God. I also want to thank all of my OH friends here that have helped me when I have qiestions I hope that dont stop !!! I still have more or less 40lbs (my next goal) Thanks ALL!!!
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I am hoping to get rid of these few lbs this week!!! Wow I cant even believe it!!! I am soo happy soo proud of myself and Thankful to God. I also want to thank all of my OH friends here that have helped me when I have qiestions I hope that dont stop !!! I still have more or less 40lbs (my next goal) Thanks ALL!!!
SEX AFTER SURGERY???
Feb 02, 2010
THIS IS A TOPIC IM SOO IMBARRASED TO COME OUT AND ASK BUT ITS VERY IMPORTANT TO ME PLEASE TRY TO HELP ME!!!
IM 37YRS OLD AND IM 6MTHS OUT~SLEEVED~ HAVE LOST 82LBS.
I WANTED TO FIND OUT IF ANYONE HAS HAD ANY TYPE OF SEXUAL SIDE EFFECTS DUE TO SURGERY?OR AM I JUST
I HAVE NO SEXUAL APPETITE!!!
AT FIRST I THOUGHT IT WAS BECAUSE OF MY BODY CHANGING I WAS IMBARRASSED OF MY SKIN SAGGING, MY TUMMY ECT ECT..... BUT MY PARTNER HAS TRIED TO REASURE ME HE LOVES ME, HES OK WITH MY CHANGES ALL THATS STUFF BUT I JUST CANT SEEM TO WANT ANY!!!
I DO NEED TO ADD THAT I HAD NOT HAD A PARTNER FOR OVER 3 YEARS AND NOW THIS IS MY FIANCE AND JUST 2 MTHS AGO STARTED MAKING LOVE. HES A GOOD MAN WE ALWAYS TALK ABOUT IT AND LATELEY THATS ALL WE TALK ABOUT! HE WANTS US TO BE ABLE TO BOTH ENJOY MAKING LOVE NOT JUST GET IT OVER WITH.I DO GET IN THE MOOD & AROUSED BUT THEN I JUST TURN OFF!! IDK WHY!!! HE EVEN THINKS IM GETTING IT SOMEWHERE ELSE!!!!
BECAUSE I DONT HAVE THE DESIRE. I KNOW ITS ME I JUST DONT UNDERSTAND WHY ~THIS HAD NEVER HAPPENED TO ME I CAN REALLY START TO NOTICE ITS GETTING TO BE A REAL PROBLEM BETWEEN US, I TOLD HIM I WOULD GO TO THE DR AND FIND OUT WHATS WRONG HE JUST SAID FOR WHAT SO HE CAN GIVE ME A BUNCH OF PILLS YOULL NEVER TAKE??(HE KNOWS ME WELL)
I HAVE TALKED TO SOME PEOPLE (I WORK AROUND PSYCHAITRIST,THERAPISTS, COUNSELORS) AND THEY TELL ME IT COULD BE MENTAL!!! OTHERS TOLD ME ITS MY HORMONES. I JUST DONT KNOW WHAT TO THINK ANYMORE!!! I HOPE I CAN GET SOME ANSWERS . THANK YOU
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IM 37YRS OLD AND IM 6MTHS OUT~SLEEVED~ HAVE LOST 82LBS.
I WANTED TO FIND OUT IF ANYONE HAS HAD ANY TYPE OF SEXUAL SIDE EFFECTS DUE TO SURGERY?OR AM I JUST
I HAVE NO SEXUAL APPETITE!!!AT FIRST I THOUGHT IT WAS BECAUSE OF MY BODY CHANGING I WAS IMBARRASSED OF MY SKIN SAGGING, MY TUMMY ECT ECT..... BUT MY PARTNER HAS TRIED TO REASURE ME HE LOVES ME, HES OK WITH MY CHANGES ALL THATS STUFF BUT I JUST CANT SEEM TO WANT ANY!!!
I DO NEED TO ADD THAT I HAD NOT HAD A PARTNER FOR OVER 3 YEARS AND NOW THIS IS MY FIANCE AND JUST 2 MTHS AGO STARTED MAKING LOVE. HES A GOOD MAN WE ALWAYS TALK ABOUT IT AND LATELEY THATS ALL WE TALK ABOUT! HE WANTS US TO BE ABLE TO BOTH ENJOY MAKING LOVE NOT JUST GET IT OVER WITH.I DO GET IN THE MOOD & AROUSED BUT THEN I JUST TURN OFF!! IDK WHY!!! HE EVEN THINKS IM GETTING IT SOMEWHERE ELSE!!!! BECAUSE I DONT HAVE THE DESIRE. I KNOW ITS ME I JUST DONT UNDERSTAND WHY ~THIS HAD NEVER HAPPENED TO ME I CAN REALLY START TO NOTICE ITS GETTING TO BE A REAL PROBLEM BETWEEN US, I TOLD HIM I WOULD GO TO THE DR AND FIND OUT WHATS WRONG HE JUST SAID FOR WHAT SO HE CAN GIVE ME A BUNCH OF PILLS YOULL NEVER TAKE??(HE KNOWS ME WELL) I HAVE TALKED TO SOME PEOPLE (I WORK AROUND PSYCHAITRIST,THERAPISTS, COUNSELORS) AND THEY TELL ME IT COULD BE MENTAL!!! OTHERS TOLD ME ITS MY HORMONES. I JUST DONT KNOW WHAT TO THINK ANYMORE!!! I HOPE I CAN GET SOME ANSWERS . THANK YOU
6MTHS POST-OP
Jan 11, 2010
YESTERDAY I WAS 6 MONTHS POST OP WOULDNT CHANGE IT FOR THE WORLD!! AND OF COURSE I WISH I WOULD HAVE DONE THIS YEARS AGO!!!! IVE LOST 77 LBS! I FEEL SOO MUCH BETTER!!! AND I KNOW IVE GOT LOTS MORE TO GO!! I HAVE BEEN STUCK AT THIS WEIGHT FOR AWHILE ACTUALLY WENT UP A FEW LBS SINCE CHRISTMAS (3-4LBS) AND HAVE NOT BEEN ABLE TO LOSE ANY OF IT!!!WHICH IS FRUSTRATING ME!!! I FEEL LIKE IM STARVING IM ALWAYS HUNGRY!! IM DOING MY VIDEO TAPE EXCERSISE IN THE MORNINGS (WHICH IS 1-3 MILES~ DEPENDS HOW MUCH TIME I HAVE IN THE MORNING ILL DO 1- OR 2 ) AND AFTER WORK I WALK/JOG 2 MILES AROUND THE PARK!!!(IT ALSO HELPS WITH THE WORK STRESS I LOVE WALKING) I AM DRINKING MY PROTEIN TOO WHICH IS STARTING TO TASTE BAD 
MAYBE I NEED TO CHAGE THE FLAVOR DO SOMETHING!!! ALL I KNOW IS THAT IM SICK OF THE WHOLE THING TODAY BUT I DO WANT TO STAY /OR BE BACK ON TRACK!!! I WAS WONDERING IF ANYONE HAS ANY SUGGESTIONS AS TO HOW TO GO ABOUT THIS? WHAT TO CHANGE? WHAT TO TRY?? I DID START LIQUIDS TODAY ONLY TO GET MY STOMACH USED TO SMALL FOODS AGAIN SINCE IVE BEEN EATING ALOT! LATELY. I AM DISAPPOINTED AT MYSELF FOR THIS I DONT THINK IM WHERE IM SUPPOSE TO BE AT, AT THIS 6TH MTH FEELS LIKE SO LITTLE WEIGHT LOSS!!NOW
. IF ANYONE WHICH I KNOW YOU GUYS ARE THE BEST!!!! HAVE ANY WORDS OF WISDOM ANY ADVICE? ANYTHING PLEASE HELP IM DEVASTATED!! AND THANKS IN ADVANCE FOR YOUR HELP!! 
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WOULDNT CHANGE IT FOR THE WORLD!! AND OF COURSE I WISH I WOULD HAVE DONE THIS YEARS AGO!!!! IVE LOST 77 LBS! I FEEL SOO MUCH BETTER!!! AND I KNOW IVE GOT LOTS MORE TO GO!! I HAVE BEEN STUCK AT THIS WEIGHT FOR AWHILE ACTUALLY WENT UP A FEW LBS SINCE CHRISTMAS (3-4LBS) AND HAVE NOT BEEN ABLE TO LOSE ANY OF IT!!!WHICH IS FRUSTRATING ME!!! I FEEL LIKE IM STARVING IM ALWAYS HUNGRY!! IM DOING MY VIDEO TAPE EXCERSISE IN THE MORNINGS (WHICH IS 1-3 MILES~ DEPENDS HOW MUCH TIME I HAVE IN THE MORNING ILL DO 1- OR 2 ) AND AFTER WORK I WALK/JOG 2 MILES AROUND THE PARK!!!(IT ALSO HELPS WITH THE WORK STRESS I LOVE WALKING) I AM DRINKING MY PROTEIN TOO WHICH IS STARTING TO TASTE BAD MAYBE I NEED TO CHAGE THE FLAVOR DO SOMETHING!!! ALL I KNOW IS THAT IM SICK OF THE WHOLE THING TODAY BUT I DO WANT TO STAY /OR BE BACK ON TRACK!!! I WAS WONDERING IF ANYONE HAS ANY SUGGESTIONS AS TO HOW TO GO ABOUT THIS? WHAT TO CHANGE? WHAT TO TRY?? I DID START LIQUIDS TODAY ONLY TO GET MY STOMACH USED TO SMALL FOODS AGAIN SINCE IVE BEEN EATING ALOT! LATELY. I AM DISAPPOINTED AT MYSELF FOR THIS I DONT THINK IM WHERE IM SUPPOSE TO BE AT, AT THIS 6TH MTH FEELS LIKE SO LITTLE WEIGHT LOSS!!NOW. IF ANYONE WHICH I KNOW YOU GUYS ARE THE BEST!!!! HAVE ANY WORDS OF WISDOM ANY ADVICE? ANYTHING PLEASE HELP IM DEVASTATED!! AND THANKS IN ADVANCE FOR YOUR HELP!!
SWEETS CRAVING!!!
Nov 18, 2009
HI GROUP I JUST WANTED INFO I HAVE BEEN FEELING AS IF I HAVE BEEN CRAVING SWEETS I HAVENT EATEN SWEETS SINCE BEFORE THE SURGERY (GOING ON 4 MTHS) I DID BUY WHEY PROTEIN MANGO FLAVOR (MMMMMMM AND LOVED IT) (ID HATE TO STOP DRINKING IT SINCE I FINALLY FOUND ONE I REALLY COULD ENJOY DRINKING) COULD THAT BE THE START OF THAT SWEETS CRAVING????
I DONT KNOW; I REMEMBER BEFORE I USED TO EAT SOMETHING SWEET ALL THE TIME RIGHT AFTER EATING =A CHOCOLATE HERE OR THERE OR APPLE OR PEAR ECT ECT... IM CONCERNED BECAUSE IVE BEEN EXCERSISING FAITHFULLY AND HATE FOR THAT TO STALL MY WEIGHT LOSS. ANY SUGGESTIONS??? OR COULD SOMETHING BE WRONG ??? THANKS IN ADVANCE FOR YOUR HELP!!! ;0(
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I DONT KNOW; I REMEMBER BEFORE I USED TO EAT SOMETHING SWEET ALL THE TIME RIGHT AFTER EATING =A CHOCOLATE HERE OR THERE OR APPLE OR PEAR ECT ECT... IM CONCERNED BECAUSE IVE BEEN EXCERSISING FAITHFULLY AND HATE FOR THAT TO STALL MY WEIGHT LOSS. ANY SUGGESTIONS??? OR COULD SOMETHING BE WRONG ??? THANKS IN ADVANCE FOR YOUR HELP!!! ;0(
3MTH FOLLOW UP TESTS
Oct 14, 2009
I WAS GETTING 3MONTH AFTER SURGERY FOLLOW UP TODAY I HAD MY LABS DONE THEY WERE ALL GOOD OR NORMAL LIKE THE DR WOULD SAY. I HAD AN UPPER GI & XRAY 
~~ I GOT TO SEE MY STOMACH IN THE SCREENS AND IT WAS STILL TINY (I WAS AFRAID I HAD STRETCHED IT OUT BY NOW LOL) EVERYTHING LOOKED GOOD NO PROBLEMS AND I FELT (OK NOW I CAN RELAX AND NOT BE WORRIED SOMETHING WAS NOT GOING GOOD INSIDE ME.) SOO THAT WAS A RELIEF!!! ~ I HAD TO DRINK 
A CONTRAST WHICH THEY WANTED ME TO CHUG DOWN OR ELSE IT WOULD FOAM UP AND COME OUT THOUGH MY NOSE!! THE RADIOLOGIST WAS YELLING AT ME DRINK IT DRINK IT!! FASTER!! OMG!! RUDE!! I HAD TO TELL HIM THAT BECAUSE OF MY SURGERY I COULDNT DRINK LIKE THAT ANYMORE!! HE WAS STILL RUDE :0( THEN THEY GAVE ME ONOTHER SUBSTANCE IT WAS THICKER AND HARDER TO SWALLOW!! AND BIGGER CUP!! SAME THING I ALMOST THREW UP ON THE GUY A COUPLE OF TIMES FOR MAKING ME DRINK SOO FAST!! THEN ONOTHER DRINK THEN WATER IT WAS ALOT FOR ME TO DRINK AT ONE TIME BESIDES THAT STUFF WAS SWEET!! ALL I THOUGHT WAS DOES THIS HAVE CALORIES?? SUGAR?? WHAT??!! I WENT TO WORK BUT I STARTED GETTING THESE STOMACH SPASMS?? ITS BEEN GOING ON ALL DAY!! I HAVENT BEEN HUNGRY OR ABLE TO EAT!! ANYONE HAVE THIS PROBLEM?? AFTER THESE KINDA TESTS??
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OR NORMAL LIKE THE DR WOULD SAY. I HAD AN UPPER GI & XRAY ~~ I GOT TO SEE MY STOMACH IN THE SCREENS AND IT WAS STILL TINY (I WAS AFRAID I HAD STRETCHED IT OUT BY NOW LOL) EVERYTHING LOOKED GOOD NO PROBLEMS AND I FELT (OK NOW I CAN RELAX AND NOT BE WORRIED SOMETHING WAS NOT GOING GOOD INSIDE ME.) SOO THAT WAS A RELIEF!!! ~ I HAD TO DRINK A CONTRAST WHICH THEY WANTED ME TO CHUG DOWN OR ELSE IT WOULD FOAM UP AND COME OUT THOUGH MY NOSE!! THE RADIOLOGIST WAS YELLING AT ME DRINK IT DRINK IT!! FASTER!! OMG!! RUDE!! I HAD TO TELL HIM THAT BECAUSE OF MY SURGERY I COULDNT DRINK LIKE THAT ANYMORE!! HE WAS STILL RUDE :0( THEN THEY GAVE ME ONOTHER SUBSTANCE IT WAS THICKER AND HARDER TO SWALLOW!! AND BIGGER CUP!! SAME THING I ALMOST THREW UP ON THE GUY A COUPLE OF TIMES FOR MAKING ME DRINK SOO FAST!! THEN ONOTHER DRINK THEN WATER IT WAS ALOT FOR ME TO DRINK AT ONE TIME BESIDES THAT STUFF WAS SWEET!! ALL I THOUGHT WAS DOES THIS HAVE CALORIES?? SUGAR?? WHAT??!! I WENT TO WORK BUT I STARTED GETTING THESE STOMACH SPASMS?? ITS BEEN GOING ON ALL DAY!! I HAVENT BEEN HUNGRY OR ABLE TO EAT!! ANYONE HAVE THIS PROBLEM?? AFTER THESE KINDA TESTS??
EXCERCISING
Oct 07, 2009
I HAVE BEEN EXCERCISING ALOT BUT WHEN I DO I GAIN (PEOPLE HAVE TOLD ME THAT ITS MUSCLE) BUT I DONT WANNA DO THAT AND GAIN!!! I WANT TO KNOW HOW TO EXCERCISE AND LOSE!! CAN SOMEONE ENLIGHTEN ME???!! I NEED HELP PLEASE!!
About Me
AZ
Location
38.2
BMI
Surgery
07/10/2009
Surgery Date
Jan 06, 2009
Member Since
