EXCERCISING

Oct 07, 2009

I HAVE BEEN EXCERCISING ALOT BUT WHEN I DO I GAIN (PEOPLE HAVE TOLD ME THAT ITS MUSCLE) BUT I DONT WANNA DO THAT AND GAIN!!! I WANT TO KNOW HOW TO EXCERCISE AND LOSE!! CAN SOMEONE ENLIGHTEN ME???!! I NEED HELP PLEASE!!

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