OMG!! i havent lost a singel pound since May!!!

Jun 28, 2010

HI THERE EVERYONE I HAVENT LOST ANY WEIGHT SINCE MAY AND IM TOTALLY DISCOURAGED!! SAD AND FEEL IM ABOUT TO LOSE MY MIND IF I DONT SEE THAT SCALE MOVE DOWN!!! AGAIN!!! IVE LOST 103LBS GAINED 3LBS NOW IM STRUGGLING TO LOSE EVEN THOSE 3LBS!!! I WORK OUT JOG IN THE AM AND GYM IN THE EVENING AND I STOPPED THE GYM I CANT PAY IT ANYMORE ESPECIALLY SINCE I DONT HAVE THE ENERGY TO KEEP ON DOING THIS, I FEEL SOO DISGUSTED WITH MYSELF. I HOPE THIS ISNT THE END OF MY LOSING WEIGHT SINCE I HAVE LIKE 40 TO 50LBS TO GO. I HAVE HEARD ALOT ABOUT CARBS MAYBE THAT COULD BE THE PROBLEM i DONT UNDERSTAND IT AT ALL!! ABOUT GOOD CARBS AND BAD ONES UGGGHHHH!! CAN ANYONE HELP OR GIVE ME ANY TYPE OF INFO THAT CAN HELP ME TO START LOSING AGAIN????? I DID GO BACK AND DID THE 5 DAY POUCH TEST BUT I DONT THINK IM EATING THAT MUCH. IM STRESSING NOW AND EATING MORE OUT OF ANXIETY AND I HATE IT CUZ IM NOT EVEN HUNGRY !! IM DESPERATE AND NEED HELP  I KNOW ITS BAD FOR ME TO STOP TRYING MAYBE I JUST NEED TO GO AT THIS A DIFFRENT WAY AND THATS WHY IM HERE ASKING FOR THE ADVICE. PLEASE HELP

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