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Great Health continues - Well,  Hello to all and I hope everyone is doing great!  I'm still working out five days a week, between 45 min to an hour and a half and feeling pretty good.  I haven't been ab...

My health journey continues.... - Wow! Today I'm 108 days post-op and weigh 187.2lbs.  Wow! again.  I feel soooooo much better.  My hubby even says that I don't sound like I can't breath at night when I sleep now, ...

A lot going on, I didn't post last week for my 4th - Greetings and Howdy to everyone. Well, this is now my 5th week, yeepie!  Getting prepared in a few more weeks to test out eating out.....So far so good.  No more near "Dumping epi...

Thanks. How are you doing? I'm ready to start eating regular food...

3 weeks post op... - Feeling pretty good.  Finally got my scale so I don't have to weigh myself on my Wii because it's not the most accurate.  It said last week that I was at 208lbs, wrong, I was reall...

2 week post op - Well, this morning I weighed and I'm down to 208lbs.  WOW!, still feeling good with my new eating habit and I'm ready for the next phase.  Just started walking a little more workin...

10 days post OMG! Almost dumped last night - Okay, it was my fault.  When drinking juices that have more sugar then the bottle sayd, dilute, dilute, dilute...... I'm fine but I'll just pay MORE attention to what the ingredien...

Weight keep on moving down - health keeps moving u - Had a great post op meeting with Dr. Steinberg and he's still an awsome doctor and his staff are great.  I've lost from 232lbs to 218 (14lbs) so far in a week.  WOW!  I also meet t...

7 days post op 1 week ago.... - One week ago I was in the hospital room with my husband and one of my friend girls getting ready for surgery.  I'm so grateful that she was there with the hubby I must do something...

having issues with uploading a picture - I'm getting the error message file to big.  My smallest file is 83 kb.  What am I doing wrong?

6 days post-op - Well feeling pretty good today.  Handling my liquid menu pretty good.  Still no problems with vomiting, nausea, just a little gas but it's managable.  Feeling a little tired but ge...

5 days post op -   Well, so far so good.  I too have been doing my post-op meals with great success.  I wish there was an app for journalling our success on our phones too.  Oh well, I'll continue ...

Today is the day.... -  Great morning to everyone!  I feel sooo much better and ready for my new health for the rest of my days on earth.  For all that are going to have the surgery today, Happy new heal...

Headache before surgery, blah! -   I had a headache all night and had this morning.  I realize that I could have been dehydrated and didn't eat as i should.  Please, please, follow doctors orders.  Hopefully, the ...