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These are a fantastic invention!!!! I can't wait to try them out!!!

I've lost about 120 pounds since having my RnY 3 years ago. I...

Hello - I guess I'm new here. At least to this bo - Hi everyone, I honestly never thought I would have to use this board.  But I need to find some support some where.  I had been dating a guy for 2 1/2 years.  When I met him,...

Centrum Flavor Burst vitamins - opinions??  I'm sure they taste way too good to be an acceptable form of vitamin, but just figured I would check.  If they aren't enough, what are they lacking?  thanks in advan...

stomach issues - hey gang.  it's been awhile, but been soo busy.  anyway, i'm like 13 months out.  last night, had dinner. piece of meatloaf, a small spoon of mashed potatoes and some asparagrus.  ...

Been really hungry lately - So I'm almost a year out.  the end of this month.  and I've had my share of days when I'm like super hungry and then other days when I don't feel very hungry at all.  but the past ...

Want to start jogging... where do I begin? C25K? O - hey gang. so i've decided that I want to start running/jogging.  what do you recommend for a TOTAL beginner??  it's been a really long time since i've run. ever.  so i'm totally b...

diarrhea for about a week now -  hey gang, wondering if anyone has had any experience with diarrhea lasting for like 5-7 days. i feel really crappy and tired. anybody have any tips or suggestions to get this to ...

American Cheese - Ok. I know this sounds totally stupid, but how much do you think a slice of cheese weighs?  I googled it and they were saying 1 oz.  But that can't be, because there are usually mo...

Need some new food ideas - alright gang. so from the responses from my post yesterday about being stuck in weight loss limbo, i'm really trying to up my protein and down my carbs and calories. so tell me...

9 months out and weight loss seemed to have come t - hey everyone. just looking for some input.  i'm just about 9 months out of surgery.  i've lost just about a hundred pounds, but still have a good at least 75 more to go.  i exerci...

wedding dress question - ok, as i'm sure some of you already know, I recently got engaged!!! anyway, so now comes the planning and more planning part of it.  I'm about 9 months out of surgery.  I've los...

Since I consider you guys a part of my family... - I have some news!!!  

how many calories? - ok, so I've been reading the different posts.  I'm 8 months from surgery.  The last time I was at the NUT, she said I should be eating around 1000-1200 calories a day because I e...

ulcer? -  can anybody tell me what the signs/symptoms are ulcers for us are?? thanks in advance!

Zumba - ok, so I think I have an addiction to Zumba.  I absolutely love it!! Last week I went Monday Tuesday and Wednesday!!!  I just love it!! The problem I have is that I get the songs s...

Spoon Me?? - Does anybody have any info/opinions on this as an occasional treat??

weight loss predicter??? - hey gang. am i totally off the wall or is there some kind of prediction that if you lose x amount of weight by your 6 month mark, then you should lose x amount of weight by the 12...

Ketosis strips - can anyone tell me more about them??  and are they worthwhile to get?

ok - what's your top 5 workout songs??? - top 5 - song and artist :)

photo comparison question - i know this is probably the stupidest question ever, but what do you all use to put a compilation of your pictures together???? i did it two months ago, and can't figure out for t...