vpstang posted a discussion topic 4 years, 9 months ago

Hi all,

I am curious as what everyone is consuming calorie wise.

I log my food daily on my phone, and i'd say I average around 1500-1600 calories a day. Some of my co workers and friends think i'm consuming to little. I fee


vpstang wrote Been a while 5 years, 2 months ago

its been a while since i last logged in.  I have finally hit my goal weight, I made living in a hotel a positive thing, and instead of vegging and boredom eating I would hit the hotel gym and do Ca...


vpstang posted a discussion topic 6 years, 7 months ago

Hi all,

I has RNY July 24th, the recovery has gone good, one thing I have noticed, my weight hasn't been dropping. I have lost 5lbs since returning from the hospital (7/26). Is this normal? seems like most people post op are losing a decent


Kathy S. wrote 7 years, 1 month ago
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