vsgcowgirl posted a discussion topic 3 weeks, 4 days ago

I’m 9 years out. I originally lost 230lbs and I have since had a baby and gained back 45 lbs. I’m stressing and trying so hard to loose it but I can’t remember how much protein a day and sugar I should be getting/avoiding a day. Any help would be

About Me
38.9
BMI
VSG
Surgery
05/20/2011
Surgery Date
Oct 17, 2019
Member Since

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