Washu wrote a blog post 11 years ago
Stress Triggar, Working through it, Succeeding. - My mind is in the game. Today and for the rest of my life. I accept my mistakes and learn from them. I'm stressed as hell and I'm keeping busy. I'm not eating my stress today. T...

Washu posted a comment 11 years ago
I totally get it. Some people don't have that je ne sais quois about...

Washu posted a comment 11 years ago
Larry! Congratulations on your future, I am convinced you gave your...

Washu posted a comment 11 years ago
Hello! I am with you and we can share victories! I went again the...

Washu wrote a blog post 11 years ago
Sleep Study Results & CPAP - First of all, today is my third day of walking exercise and I'm am very pleased with myself for this.  Second, I just finished my night at the sleep clinic again, this time ...

Washu posted a discussion topic 11 years ago
CPAP - I don't know how to search the forums for a previous post on this topic other than to scroll endlessly. If this has been covered before, forgive me.  I go in tonight for the...

Washu posted a comment 11 years ago
I think this list is excellent. You've inspired me to make my own. I...

Washu wrote a blog post 11 years ago
The walking begins - Today I said I wanted to walk and tonight I went for a walk with my husband. 15 minutes around our block. Will go again tomorrow. Motivation is my struggle, but I am making it e...

Washu posted a comment 11 years ago
Oh wow! Good luck to you!! Rest peacefully tonight and dream...

Washu wrote a blog post 11 years ago
Sleep Apnea - I have just returned home from my sleep study and I do have sleep apnea and will be returning to have a night of use of the CPAP machine on Monday. Just taking everything in str...

Washu posted a discussion topic 11 years ago
Getting ready for surgery, did you start early? - I'm curious to hear from anyone who started their pre surgical diet earlier than the two weeks prior to surgery? I want my labs to be excellent when I see my PCP in a couple wee...

Washu wrote a blog post 11 years ago
Regretful today - I'm regretful that I've let myself become this way. I'm regretful I gave my treadmill away a few years ago. How can I justify the expense now? I like to live without regrets, bu...

Washu posted a comment 11 years ago
I will be having the Gastric Bypass surgery in a month, what are the...

Washu posted a comment 11 years ago
I'm curious about the pain factor. What have they provided you for...

Washu posted a comment 11 years ago
You are so wrong Ordinarybeauty.

Washu posted a comment 11 years ago
Gym memberships should be covered by insurance too. Just...

Washu posted a comment 11 years ago
This article hits close to home. Recently I started looking for work...

Washu wrote a blog post 11 years ago
So emotional, but so strong - I have many things I'm working through as I inch closer to more appointments. Tomorrow is the nutritionist, I've done my homework and wrote a 2 day diary of my food intake. It w...

Washu added a goal 11 years ago
to be able to take my dog for long walks with out getting tired

Washu posted a comment 11 years ago
I hope you're okay! What causes this after surgery?

Washu posted a comment 11 years ago
Happy Birthday! I never thought about having a new "birthday"....

Washu posted a comment 11 years ago
I seem to be in the midst of my food funeral(s) actually. I know what...

Washu wrote a blog post 11 years ago
Pre-Surgery Appointments commence next week - Next week I meet with the nutritionist and I also go for a sleep study. The wheels are turning. Medical Insurance seems to be covering everything even my meeting with the  nutri...

Washu wrote a blog post 11 years ago
Understanding these emotions. - We went out to dinner the other night. I enjoyed it, but the entire time I kept thinking how I couldn't possibly eat these things very soon. I wasn't that upset about it. I ate ...

Washu posted a comment 11 years ago
Hi there, I was curious to know what you find is causing your weight...
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Mar 06, 2013
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