140 LBS!!

Oct 25, 2009

Okay, this running thing is definitely working for me! Not only have I lost 6 pounds in the last month, but I feel great, my diet is better than ever IN SPITE of Hallowe'en, and I am a size 6 for the first time in my life! I only have 4 pounds to go to meet my goal of a BMI of 25 and under!

I feel so great about the lifestyle changes that I just have to celebrate. Once the huge chunks of weight come off after surgery, it IS possible to keep making small, daily changes toward a healthier body that make a real and significant difference! REGAIN is NOT inevitable! So what if I didn't drop it all at once? My point is that by continuing the program, incorporating physical exercise into my life, tracking my intake and working on the mental causes of my compulsive overeating, I'm still progressing and reaching out for the positive!

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About Me
portland, OR
Location
24.0
BMI
RNY
Surgery
03/20/2007
Surgery Date
Mar 07, 2007
Member Since

Before & After
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