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PROTEIN!!!! - UGH!!!! I am so upset!  i went to see my pcm today for routine refills.  She asked about how my surgery was going and asked about my blood work.  She pulled it up on the computer, ...

Clothes - Well since it suddenly turned summer.  I took out my summer clothes, dumped them on the bed, and tried them on.  They don't fit...well very little of them fit.  A few blouses a ski...

sick! but HAPPY!!! - Well, i went to the clinic today.  I have a head and chest cold and don't want to let it get away from me because i have asthma.  They took my blood pressure, it was 110/71 WOW!! h...

little over 10 months out - Not even sure how much weight i have lost, I do not weigh at all now..... i just judge by my clothes.  Today i went thrift shopping and found 2 pair of tommy hilfiger jeans in SIZE...

9 month post op check up - Whew, things went good, I was surprised.  My weight is 174, a total loss I think of 96 pounds.  My bmi is 27, protein is still low at 15, but it is up from 13.3 which my doctor sai...

nervous - I'm going to meet with my nutritionist and my surgeon tomorrow for my 9 month follow up appts.  I think I have been doing pretty good.  I upped my protein to over 100g a day, mostl...

protein bloodwork - Got my results back today from my bloodwork i had to check my protein.  It is still 13.3, it has not moved, up or down,  I have getting in aprox. 140+ grams of protein a day withou...

7 month anniversary - Today I am 7 months out from RNY.  Still doing okay, except my protein is LOW.  I have to do more labs this weeks at the hospital, my Dr ordered them on Friday, so I guess I will p...

protein, protein, protein - Whew!! protein.... I have added more protein each day.  In the morning I have a protein hot cocoa, then in the evening i have another protein hot cocoa.  I make it with cappuccino ...