A. Quezada
Getting progress towards my goal without a revision surgery
Feb 08, 2019
I intend to push myself. This blog is to help not only me but others who want to reach their ideal weight and have a sutmbling block infront of them.
My goal:
avoiding sugary drinks.
water, water, water!
salad, less carbs, good yes, bad no!
bringing down my cholesterol!
six meals (small)
and last but not least exersise!