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FOOD JOURNALING IS A MUST! - Last August 29, 2009 I went to a Monica Ganz seminar in Ingersoll, ON and I bought her "Log Book For Success," which allows you to track your food intake, water intake, exercise lo...

NEW USER ID + UPDATE + NEW PHOTO'S - Originally posted in Ontario Forum - Post Date: 2/6/10 4:57 pm   For the past month, I've been super depressed and in a funk.  Food wise, I was doing okay, still making good ch...