Been bad!

Oct 17, 2011

      Yes I know what everyone is going to say but I have been bad.  I havent lost any weight and its my fault I can blame it on school or finaces or injury to my knee but the truth is I just didn't do the right things that need to be done.  I had 6 months to lose the weight and I looked up and october was on me and I havent been keeping up with my local DR visits like I should.  We are required to see the DR every month for 6 months and I havent been weighing and since I haven't been weighing their was really no reason to go.  So I have to get off my butt and go I just dont want to, kinda scared a little bit cause I think Im going to go backwards a little.  I see the Surgen in Dec so I have a little time to lose some cause hes going to kill me but with my knee some better I think I will try to get weighed her shortly.  Thanks for all the support and info Ive been getting from yall and I really appricate it.

Thanks,
wil

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About Me
epes, AL
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97.3
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Oct 02, 2010
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