wiles1030

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Need help with food ideas - I am ashamed to say I have strayed  but I am asking for help.  Can anyone suggest a website or book that has meal plans or good high protein recipes?  I am burnt out on what I have...

HELP, I am feeling lost - I am three years post op from a RNY and over the past year I have been fighting the emotions "not being happy" but the last 6 months have been awful. I have tried but can't pin ...

Migrains - Does anyone out there take medication for migrains and if so what type have you found works best?  My migrains have returned and well be seeing my doctor this week to discuss tr...

Can someone explain - Can someone explain the 5 day pouch test and how it works?

Stalled....Help - I have been stalled on weightloss the last 3 months.  I am 18 months out of RNY and have had two major surgeries in the past 6 months that have prevented me from exercising other t...

Penpal in Northern Alabama? - Hoping to find a penpal in the Northern Alabama area; I reside in Decatur.

Parathyroid - I have been diagnosed as having secondary Parathyroid syndrome; anyone else out there with this issue? Mary

Frank question about sex. - Sorry to be blunt but I don't know how else to ask- Has anyone after RYN had a decreased sex drive? I am almost 5 months out and my drive has always been there but lately I fin...

Protein bar question - I am four months out from RNY and need some advice; is it OK to use a protein bar every so often when a "meal" is not available?  If so what are some opinions on better ones on the...

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