Four Weeks Out

Sep 25, 2011

 I feel great!  Things are going so well.  I haven't had any reflux at all, which is a commen problem after sleeve surgery and I was pretty worried about it.

I broke 190 pounds for the third time today (scale goes up and down) and that feels geat.

We went to a motorcycle rally and they were selling these amazing sandwiches made of chunks of steak.  I had eaten one scrambled egg for breakfast, and it really felt like too much food - yuck.  So, for lunch, I had about 1 oz. of the steak and that completely filled me up.  

And, when I took a nap this afternoon, my husband said he smelled ketones on my breath when he woke me up, so I'm in ketosis too, which is a good thing as far as a high protein, low carb diet goes.

Oh, at the Rally, I bought  a T-shirt. Size Large - just to be optimistic.  I have been wearing a 2X.  When I got home, I tried it on and it fit!  This is all pretty hard to believe, but I am sure happy with the whole thing so far.  I am also off all of my diabetes meds, and my blood pressure meds have been reduced.

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