A nice day to work on my fitness

Jan 22, 2011

I spent some time in the gym today. I haven't worked out much since I was in a car accident. That was about a year and a half ago. So I am very much out of shape. I defintely felt the burn when I was working out today, but I look forward to making it a part of my regular routine. I have gained about 15-20 pounds since that time. For a while, following the accident, I was afraid to injur my back and I felt that I had enough going on in my life. It wasn't until I had a two-week vacation period at work, that I realized how much free time I had. I hope to update soon with some much needed progress.

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