Zumba

Jan 07, 2012

I decided that I needed to get serious about exercise in the new year.  So on Monday,  January 2nd I went back to the YMCA to exercise.  My 18 YO daughter went with me.  We spent 30 minutes on the recumbant bike and then some strength training.  I took a class schedule with me.  I saw that there were Zumba classes on Tuesday and Thursday nights and Saturday mornings.  So I went.....to all three classes.  Each class was taught by a different teacher. Each class had a different "energy."  Each class was good.  Tuesday night the class was packed.  Maybe 80 people.  The teacher was very young and spunky.  She jumped around a lot.  This class seemed younger but there were some there older than me.  The
Thursday class was taught by a woman in her 30's.  Energy not quite as high but a good pace.  The moves were different,  the music was more oldies and less "zumba" music.  There was probably 35 people there.   Saturday was taught by a gentleman.  The class was by far an older crowd.  This class was more on basic steps and less dancing.  Still a good workout. 

All three classes had different music,  diffent songs and different steps. 

Hopefully I can continue all three as much as possible.

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