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Gained back - I am over 3 years post op, my total lost was 115 lbs and I got down to 168.  Now I am at 198.  I gained 30 lbs!  I can pretty much eat normally, still less but I can eat any foods ...

Re Focus - I need to really refocus!  I have been slacking for a while and its because I stalled for a few months.  Now I have gained 11 pounds.  OMG!  Im wondering how many calories you ...

Happy ReBirthday! - Today is one year since I had gastric bypass.  I have lost 109 lbs and 35 inche total.  Went from a size 28 to a size 10, size 3x shirt to size M--L.  I am the person I always knew...

Recipes - Can anyone suggest some good weight loss surgey blogs to get new recipes from?  I already have the world according to egg face.  I know there was a girl on here that had one and ha...

Losing no more -  I am 11 months post op. I've lost 102 pounds. I weigh 174 and I haven't lost anything in two months. Any advice?

Acid reflux -  I don't have the band I had gastric bypass but my boyfriend has the band. He got another fill a few days ago (he is 2 years post op) and he says he has 11 cc's now. Well since the...

Avatar - Does anyone know how to edit your picture so it will fit in the Avatar spot?  I did it before but cant do it now unless I want just my face in the picture, I want to show my whole ...

Stalls - What is your best tip on dealing with a stall? What do you do to boost your weight loss?

6 Months - Yesterday marked 6 months Post Op.  Honestly, I cannot believe it has been that long! Im 84 lbs down and I thought it would be more by now but Im still very happy.  No complaint...

Carbs? - How many carbs do you eat a day?  I started sparkpeople.com to track my calories because I think I was eating too many calories and I am concerned about my carbs now. This is wh...

Calorie Range - What should my calorie range be at? I had surgery 3/29/11, starting weight 276, current weight 193 (WOO) Im starting to track calories on my phone because Im not losing as fa...

Exercise - Im 5 months post op and I just started working out a month ago.  I have been going hiking, I live in Colorado so the hiking here is AHmazing!  Well, yesterday I went Wogging.  Jogg...

ONEDERLAND is Wonderful! - I got on the scale this morning and I weighed 198.8!!!!!!!!!!! Im so excited to see a 1 in front of my weight instead of a 2!  It feels AWESOME! I had surgery 5 months ago an...

Snack help - Im great with dinners and what to eat but I need desperate help with my snacks. I havent lost but 1 pound in about 3-4 weeks and I think I have been eating too many carbs. I ...

Digestion Track help - I need some advice.  THIS IS VERY TMI! About once or twice a week I feel constipated and Ill sit on the toilet and get some out and after about 5 mins passing and then after tha...

50 lbs lost - PICTURE - Today marks 3 months post op for me.  Ive lost 53 pounds.  Here is a before and after pic, even thought the after is still a work in progress.  When this picture was taken last wee...

Another Plateau - I got to 50 pounds lost and then lost 2 more and then gained the 2 pounds back.  But now Ive been at a stand still for almost 2 weeks.  I hate plateaus, they frustrate me. Any t...