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I am Back!! - Hi folks: Been AWOL for quite a while...I moved to Ancaster about a year ago, and transferred my file from Toronto Western to St Joes in Hamilton...much easier to get to all the a...

OT - Open House - Just wanted to share with my buddies here, we are having the first Open House today and second one tomorrow to sell our home...so excited and releaved and nervous and vulnerable...

VSG question - Happy Saturday folks: Just curious about VSG and some of the medical reasons for having it...I am open to whatever surgery the Dr. believes would be best for me, so I am rea...

The Times, they are a changin' - Been a bit absent for the past few weeks...My hubby and I have been working really hard to get our home ready and up for sale...the amount of work that took is mind blowing!!  H...

File transfered from TWH to St. Joes in Hamilton - Soooo excited!! I shared with this group that I had requested a  transfer of  my file from TWH to StJoes Hamilton just before Christmas...today, I got a call from my family Dr. ...

Transfer from TWH to St Joes in Hamilton - Hey everyone... As some of you know, I went to my orientation at TWH this week and was given my next set of appointments for May...I was struggling with some funny emotional...

Weird Feelings - I just attended my Orientation at TWH last night and I have to say, as many have said, there were no surprises in the information...but, I am surprised at my response.  I was SO...

TWH - Orientation tomorrow - anyone else? - Hi folks... I am so excited to be starting the process, tomorrow is my Orientation session at Toronto Western.  Just thought I would check in to see if anyone else here is g...

Orientation TWH Dec 19th - OMGoodness, I am getting so excited and it is just the orientation!!!!!!  I woke up this morning and first thing I thought was...only 6 more sleeps!    Anyone else attending...

Protein drink - Hi everyone:  I have been searching for the answer and can't find it...I have some lovely protein beverage, Nectar Fuzzy Navel...my question is, if I mix it with HOT water, will...

A New Yummy Discovery! - Tried something new today...3/4 c of plain Oikos greek 2% yogurt with 1/2 scoop of Nectar Fuzzy Navel Protein powder, stirred well together...sooooooo delish and 28 grams of pro...

Hmmm...Fuzzy Navel - Hey guys... Just got a big tub of Syntrax Nectar Fuzzy Navel Protein powder and made up a drink for an afternoon snack and WOW...it is sooooo delish!  Nice to find a protein...

Pure joy!

What a beautiful picture, I love how the sunlight is coming in through...

TWH Orientation - Dec 19 - Just wondering if there is anyone out there in OH land who is going to the Orientation Session at Toronto Western Hospital on December 19th???  That is my Orientation date and I...

Feet hurt!! - Hey everyone...hope you are having a nice Sunday morning. I have a quick question for those of you who have had your wls.  I am wondering if before your surgery you had sore...

Tastes Change? - Just reading through some of the posts on OH and one question that I have is ... After WLS, did your tastes change? (not tastes in clothes, furniture or things like that), but t...

My LETTER came!!!!!!!!!! - Woooooohooooo....Yippeeee...........doin' my happy dance  My letter from TWH came today inviting me to my orientation session....December 19th. Sooooo excited (in case ...

Mellowing out! - Hey folks: Haven't received my orientation letter yet BUT my family Doctor called to say that he received a letter from TWH  acknowledging the referral and that it said I wo...

As a Canadian who has been watching the Campaign and Election...

Developing an extreme dislike!! - I have a major confession to make...I am developing a dislike to going to the mail and not finding my LETTER!!!!      In fact today, I was so mad, I swore and stomped my feet wh...

Some Advice - Hello friends: Just wanted to hear what you folks think I might do about something.    One my way back from the mailbox today (grumbling under my breath that my LETTER h...

Optifast - Hi folks: Just a question from a newbie.  I am still at the very beginning stages, and just trying to get an understanding of some of the process. I see that most folks ...

Trouble with my Ticker (not the heart kind!!!!LOL) - Hi folks: I have been  playing around trying to figure out the "ticker" that folks have in their signatures. I got the basis figured out but can't for the life of me figure ...

Working with my Ticker (not the heart kind LOL) - Hi folks: I am fairly new around here and was playing around trying to figure out the "ticker" that folks have in their signatures.  I got the basis figured out but can't fo...