Freakin' Out!

Oct 28, 2014

Aaaaaah! I just came to the realization I've been getting in way too many calories than is the norm/what is recommended. Is it possible I've stretched out my stomach 6 months post-op!?!?!?!?!?!?!? 

I've finally found a protein drink that doesn't make me throw up so maybe have that 3x a day for meals?? That brings me to 660 calories and 69g of protein. Maybe have a piece of meat in there too? 

Up until this point, without being able to keep down protein drinks/bars/powders/etc, I have had to focus on getting all my protein from eggs, cheese, meat etc. I think maybe by doing this I have allowed myself to be able to eat way more than I am supposed to. Like.... sticking to 1200 calories is barely possible. Feel like I am starving. 

OMG. 

I am going to try living off these protein drinks with a piece of meat or something a day for a week. Lots of water. See how I do.

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About Me
British Columbia, XX
Location
34.2
BMI
VSG
Surgery
04/18/2014
Surgery Date
Feb 01, 2014
Member Since

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