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Omgoodness!! SKINNY!!! Look at you! So proud of you. You have...

Saturday Workouts! - I was so excited to come share my workout and there was no post yet, so I get to create it!! Rode close to 7 miles this morning and then followed it with a 1 mile run! Wow! My f...

Got some riding shorts! Question... - So I went to Sports Chalet and got some riding shorts. I will wear them under my running pants for the Duathlon (to the death). I am 4 years out and still think I am bigger than I ...

First Ride... short ride... - I went out on the bike I am going to be riding in the dual. I'm going to sound so silly, but I was really scared to get started. My cruiser that I normally ride isn't as high and I...

Scared. - I don't post here often, but I do read your posts from time to time. So August of 2010 was my first 5k. From there I did a couple more 5k's, a 10k & a 12k. Since May I haven't ...

Absolutely, Christopher! I love how we all spread inspiration to one...

Like, Like, Like!!!

Article - Embracing the Extra You - Embracing the Extra You -  One thing that we all seem to discuss when a group of us weight loss surgery patients get together is our excess skin. Where we have it, what bothers us ...

I'll send it to you in a message tomorrow. It's on my work...

You're gorgeous... I've always thought that about you, even...

I'm so happy for you!! At almost 4 years out I still have those little...

You are so beautiful.

What a gorgeous photo ;-) xoxo

Congrats, gorgeous!! Keep it up! I am super proud of you. <3

You have done so awesome! Even at almost 4 years out it so great...

Compression Garments Post-WLS, Love 'em or Leave ' - Before WLS I wore a compression garment daily. I was 291 lbs and thought that the compression garment somehow made it look like I didn't weigh every bit of it. I had WLS (RNY) ...

Thanks :)

Love it! You're so gorgeous <3

Of-Freaking-Course - I woke up today in a positive state of mind. I have been making an effort to be more active this week and when I woke up this morning I decided I wanted to be mindful about what I ...